calories burned
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wink212
Posts: 46 Member
How acurate is the data base here on mfp for calories burned. I don't have any other way to check but I've seen others telling people their calories burned looks inflated. How do you know for sure how many your burning?
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Replies
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I have the Polar watch that gives you accurate calories burned based on your heart rate.
That is the closest that I have ever come to being able to gauge it accurately.0 -
I have a BodyMedia Fit that shows me calories burned throughout the day.0
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