Hamburger from Carls

Dave4989
Dave4989 Posts: 4 Member
in Food and Nutrition
Is it ok to eat a hamburger every other week? I'm trying to loose weight and some days I'm just so tired from work that I feel the urge to take the lazy way out and get a burger. Them urges. I can make room in my daily intake for them and normally eat them completely plain (meat and bun).

To be exact. The big hamburger from Carls Jr.
http://www.carlsjr.com/menu/charbroiled-burgers/big-hamburger

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    . I can make room in my daily intake for them and normally eat them completely plain (meat and bun).

    Yep - just fine then. Enjoy your burger.
  • Sreneesa
    Sreneesa Posts: 1,170 Member
    Long as they fit your calories eat whatever you want.

    and

    even if they do not once every two week won't hurt IMHO. Just everything in moderation.

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