How to lose stomach/tone tum?
Replies
-
Jillian videos. She is hard core and has the best abs.0
-
I'm not trying to be snarky, but I just find this so funny....
0 -
It's interesting that you're getting such varied responses. I think part of it has to do with using the term term "toned". To this day, I still don't know what that really means, since I first heard it being tossed around during the early days of Jane Fonda videos. LOL
Based on your photo, you look great in clothes, which brings to mind a different term, that of being "skinny fat". You may want to research it online. If that's what you're talking about (and I don't think you're talking about loose skin as a result of losing weight too fast), then there's a lot of information online about body recomposition, and not doing even a million crunches or some other variant, or planks for that matter, is going to accomplish that. Good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions