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Bada** Dash

amandarawr06
Posts: 251 Member
Hi all!
I am looking into doing the bada** dash obstacle race in the fall! Has anyone done this before?
I am in semi-decent shape. I work out (cardio and resistance training) 3-6 days a week and have lost 36lbs so far. I hope to be near my goal weight (another 50+)lbs by then.
Any suggestions for training?
I am looking into doing the bada** dash obstacle race in the fall! Has anyone done this before?
I am in semi-decent shape. I work out (cardio and resistance training) 3-6 days a week and have lost 36lbs so far. I hope to be near my goal weight (another 50+)lbs by then.
Any suggestions for training?
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