CLA (Conjugated Linoleic Acid)
JaeDaKing
Posts: 50 Member
I have been taking CLA (Conjugated Linoleic Acid) for about 3 months now but only 1 of the recommended servings. I usually take it with breakfast and never take the second serving. I want to maximize its effectiveness and begin to take the second serving. My question here is... when are these two servings best taken?(With breakfast/lunch/dinner etc)
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions