CLA (Conjugated Linoleic Acid)
JaeDaKing
Posts: 50 Member
I have been taking CLA (Conjugated Linoleic Acid) for about 3 months now but only 1 of the recommended servings. I usually take it with breakfast and never take the second serving. I want to maximize its effectiveness and begin to take the second serving. My question here is... when are these two servings best taken?(With breakfast/lunch/dinner etc)
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