We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Didn't think I would miss it.

wannakimmy
wannakimmy Posts: 488 Member
edited February 12 in Fitness and Exercise
I've been at this new lifestyle for about a month now. I've been swimming 3-5 days a week for an hour or so. Really good exercise for me. I have feet and back issues and so swimming allows me the workout I need without the pain.

My problem this week.... the pool where I swim has been closed all week due to the extreme cold weather. They can't keep it warm enough to open to the public. I did my weekly weigh in and lost less than a half a pound this week.... I've stayed within my allotted calories all week. But I am a bit disappointed in my tiny loss.

I guess the exercising really does make a difference. I know I feel better when I am able to be consistent with it. I am looking forward to being able to get back into it. I sure hope it warms up enough soon! I don't want to get discouraged.

Replies

This discussion has been closed.

Categories