New to MFP and returning to Atkins

Hello everyone. I just joined MFP and I started Atkins on Sunday. I would like to have online friends for mutual support & encouragement. As well as, people to discuss strength training, exercise, & meals/meal planning.

Replies

  • MelRC117
    MelRC117 Posts: 911 Member
    Well, I'm not a person to go to for strength training, but I have done and do Atkins/low carb. You may want to join the Atkins discussion board.