Down 43 lbs- 30 more to go! With Pic

askeates

Super job! Keep it going :drinker:

fsucrack

Wow... Congrats! Looking good

RoxanneB89

Congrats, you look great!

ejtj1234

You look great

Sreneesa

You look awesome girl! Keep up the fantastic work! Bravo!

_TastySnoBalls_

Congrats! Keep it up! :drinker:

k1o2r3i4

1.75-2lbs per week but Its coming off a little slower now as I have less to lose and am getting more muscle. Anything more than 2lbs per week would make me concerned about my nutrition.

k1o2r3i4

Thank you everyone! One of my goals was to be confident enough to post a progress pic online! Your support means the world to me. Other people's photos have been a big part of my encouragement to keep going so I hope this helps others.

Lavatc

Keep up the good work!

BodyByBex

Thank you everyone! One of my goals was to be confident enough to post a progress pic online! Your support means the world to me. Other people's photos have been a big part of my encouragement to keep going so I hope this helps others.

Definitely helping me and you have done SOO well. I don't know where I would be without posts like these. I never would have started the 30 day shred AGAIN and before the longest I made it was four days I'm now on Day 12(Day 2 on Level 2). I was terrified I would see no change but now I know every time I see a Success Story related to Jillian's DVDs or Insanity or even Zumba I know that it just takes CONSISTENCY, PERSEVERANCE, and TIME.

Keep up the good work!

k1o2r3i4

I've been doing 30day shred and ripped in 30 . I started off with 30day shred and pushed through it for 6 days a week with only one rest day. IT WAS BRUTAL. Your stamina and strength will get better and better and the work outs get more enjoyable. I found level 2 of 30 day shred the worst one- if you can get past it 3 will be no prob. I now do random workouts from either series 3x/week, then try to go for long walks, hikes or jogs with my dogs as well. All I can stay is slow and steady is the only way. I have good weeks, great weeks and really bad weeks. I also dont kill myself.. I still drink lots of wine, go out to dinner with friends etc- I just try to make better choices one day at a time. You can do it!

faely

Beautiful, and done in a healthy way! Congrats :flowerforyou:

I have such a hard time sticking with any workout program :grumble:

MsLaTisha83

Congratulations!!