Trying to figure out my macros
![Luis2787](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/809a/df63/f17c/564c/a412/6f77/892b/417234d3557c3de72ae3571127447a68e1bb.jpg)
Luis2787
Posts: 66
im a 5'5 26 year old male who weighs 206 and im trying to find out how many calories i need to take in? i go to the gym five days a week. trying to cut weight
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions