stronglifts question

quest67

my hubby just bought me a bar and weights so i can start weight lifting, but i have a few questions. i was recommended to use stronglifts since i dont have much to lose, i want my fat belly firm and flat. so do i eat at a maintenance now? and do i do the exercises 5 times each? im confused, please help

hearthemelody

http://www.myfitnesspal.com/topics/show/560459-stronglifts-5x5-summary

http://www.myfitnesspal.com/topics/show/887158-faq-read-the-summary-then-me

These are two of the most useful things you can read.

Let me know if you still have questions!