ppl that need to lose a lot of weight

carriern2006

Hello everyone! I am a 29 year old female that needs to lose a lot of weight. I started at 293 and I am down about 7lbs so far and i am about 10 days in. I am looking for friends that would like to take the journey with me and support each other and give each other words of encouragement! add me if you are interested!

DodgeRider509

That's a great start! I started around February last year... Granted that I pretty much had quit my diet in the summer I'm about 100lbs down. Just weigh out your meals and log them in your diary and you won't fail.