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100 calorie snacks healthy?

pds06
pds06 Posts: 299 Member
edited November 2024 in Food and Nutrition
http://www.ranker.com/list/100-calorie-snacks-list/diet-information-lists

I know years ago there was a simple list posted but I can't find it. Found this if anyone's interested.

Replies

  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Cool list! Other than the fruit, I don't think I've ever just eaten 100 calories of those items, though. They even have pita breads and tortillas on there, which, by definition almost have to be eaten with other items, no?
  • pds06
    pds06 Posts: 299 Member
    Bump
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    It's just a list of foods. I don't get it. They don't even give the approximate serving size that would be 100 calories. Peanut butter is on there and a standard servicing size of that is almost 200 calories.
This discussion has been closed.

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