Mirrors in the gym

mrscollis91

Now normally mirrors in front of the treadmills would make me cringe sooooo much but this morning they kept me going.
Every time I felt like giving up and that it was getting too hard I looked up and looked at myself whilst thinking "wedding dress!! No pain no gain!!! "2 more minutes"!!! Somehow I managed to motivate myself to smashing 30 minutes on the treadmill using interval training techniques and it was my first time at it!!!!!!!!!! :happy:

tabbyxxcat

That's awesome! Using the mirrors to visualize where we are vs. where we want to be is a good technique. Cause guess what? You CAN change what you see in the mirror through hard work
Best of luck to you fitting into an amazing wedding dress :flowerforyou:

mrscollis91

Hi Tabby!!!
Thanks!! I will need all the luck I can get weddings in may ARGHHHHHHHHHHH!!!!! xxx