What happens when you lack protein?

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  • 0nesecret
    0nesecret Posts: 44 Member
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    I have hit well over 200g on "vego" days with predominantly dairy. That is my choice as I like the taste. Lots of cottage cheese and yoghurt, mixed up with some protein powder. THEN add your fruit and put it in the freezer. Delicious :smile:

    Shame. Lactose intolerant here!
  • lynn_glenmont
    lynn_glenmont Posts: 10,017 Member
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    I also don't have chickpeas & I don't know where to get them here. But I guess my other options include quinoa, fish, eggs, and tofu.

    Chickpeas are also known as garbanzo beans, so maybe you'll find them under that name. I don't know where you are, but grocery stores in the U.S. carry them canned, and sometimes dried (you could also look for dried in health food stores).

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