New to MFP and Looking for Support
coilbot
Posts: 3
Hi All!
I'm totally new to MFP and weight loss support groups in general (except for a couple of Weight Watchers meetings years ago)
I've had success on my own the last three years in losing weight (60lbs total) but have gained 15 back this year.
I am hoping by reaching out and not trying to do this alone I will have more luck keeping the weight off this time around.
I am joining a circuit training gym that I plan on going to 3 times a week, and one longer hike/run/walk on the weekends. I feel ok about that, as exercise has been a routine part of my life for the past couple of years, but I am not doing great with my eating habits. Having a hard time letting go of the comfort eating/ comfort foods.
I hope to make some friends on here and share some support with everyone else.
Thanks for reading
Kelsey
I'm totally new to MFP and weight loss support groups in general (except for a couple of Weight Watchers meetings years ago)
I've had success on my own the last three years in losing weight (60lbs total) but have gained 15 back this year.
I am hoping by reaching out and not trying to do this alone I will have more luck keeping the weight off this time around.
I am joining a circuit training gym that I plan on going to 3 times a week, and one longer hike/run/walk on the weekends. I feel ok about that, as exercise has been a routine part of my life for the past couple of years, but I am not doing great with my eating habits. Having a hard time letting go of the comfort eating/ comfort foods.
I hope to make some friends on here and share some support with everyone else.
Thanks for reading
Kelsey
0
Replies
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Hi Kelsey! You will love mfp, and I'm sure those 15 pounds will come off again! Welcome!0
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Hi Kelsey,
I would love to be part of your journey. Please add me if you would like.0 -
Thank You! How long have you been on the site?0
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good luck on your goals0
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