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New to MFP and Looking for Support

coilbot
coilbot Posts: 3
edited February 12 in Introduce Yourself
Hi All!
I'm totally new to MFP and weight loss support groups in general (except for a couple of Weight Watchers meetings years ago)
I've had success on my own the last three years in losing weight (60lbs total) but have gained 15 back this year.

I am hoping by reaching out and not trying to do this alone I will have more luck keeping the weight off this time around.

I am joining a circuit training gym that I plan on going to 3 times a week, and one longer hike/run/walk on the weekends. I feel ok about that, as exercise has been a routine part of my life for the past couple of years, but I am not doing great with my eating habits. Having a hard time letting go of the comfort eating/ comfort foods.

I hope to make some friends on here and share some support with everyone else.
Thanks for reading
Kelsey

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