Can Bicycling Help With Belly Pooch?

emilybaun

Hey everyone! So fair I have lost 31.5 with diet alone if you exclude my job as a dietary aide which has me fast walking and lifting a lot. I love having a good old bike ride when the weather is nice outside! But here is the question: can cycling help with a lower belly pooch?

Cherimoose

Exercise does help burn body fat, yes.