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Can Bicycling Help With Belly Pooch?

emilybaun
emilybaun Posts: 52
edited February 12 in Fitness and Exercise
Hey everyone! So fair I have lost 31.5 with diet alone if you exclude my job as a dietary aide which has me fast walking and lifting a lot. I love having a good old bike ride when the weather is nice outside! But here is the question: can cycling help with a lower belly pooch?

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