Boogers...

AnaNotBanana

Ewww, I know. But here is my dilemma...I am training for my first 5k on October 3. One of the issues that I have while I'm running I'm not the only one running, so is my nose. After a while this starts to affect my breathing. Any suggestions on how I can help cut back the boogers?

FrenchMob

Happens to me to, but only on longer runs (10k+). Sorry the only suggestion I have is either suck it in or blow it out. :laugh:
I usually go the blow out direction. :happy:

ArchyJill

That's what long-sleeves are for! Wait till it gets cold out, then the fun really begins....they make running gloves with terry cloth patches just for the snotties :bigsmile:

Nich0le

Snot rockets and if that is just too gross for you then may i suggest using the inside of the bottom of your shirt or carry a towel. I know its all gross but it's part of running, especiallly as the weather cools.

Kminor67

Have you tried taking a Claritin before you run?

FemininGuns

That's what long-sleeves are for! Wait till it gets cold out, then the fun really begins....they make running gloves with terry cloth patches just for the snotties :bigsmile:

This is what I use/do

stv1520

I read another post stating lemon juice with water.

1crosby87

breathe right strips or a little vicks under ur nose

briblue72

My dad was an all-weather runner and had this problem. He carried a hanky with him, but most days he came back with snot all over his face & shirt.

In the winter (in IL), he'd actually come home with what I can only dub "snotcicles"!!!!

Nich0le

My dad was an all-weather runner and had this problem. He carried a hanky with him, but most days he came back with snot all over his face & shirt.

In the winter (in IL), he'd actually come home with what I can only dub "snotcicles"!!!!

LMAO, you just made my day, snotcicles are an unfortunate side effect of winter running :laugh: :laugh: :laugh:

AnaNotBanana

Thanks for the ideas everyone!