An apple a day

mikedenali
mikedenali Posts: 181 Member
in Food and Nutrition
Why oh why do I feel soooo hungry after eating an apple? It is a very convenient snack for me to eat on the job.

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    It's never worked for me either. Fruit don't fill me up one bit.
  • youngmommy2
    youngmommy2 Posts: 71 Member
    I have that problem too. I eat one with a handful of almonds or a low cal string cheese and that does the trick.
  • thecheesybrie
    thecheesybrie Posts: 47 Member
    pectin, that's why.
  • twixlepennie
    twixlepennie Posts: 1,074 Member
    I only eat apples if there's caramel involved :tongue:
  • Escape_Artist
    Escape_Artist Posts: 1,155 Member
    See here's the thing...

    The whole an apple a day thing is wrong. It's a glass of wine a day that keeps the doctor away! :drinker:


    But on a serious note... Apples, I love them but they too make me feel hungrier after eating one. Try an apple with cheese or nuts :smile:
  • tinaranum
    tinaranum Posts: 5
    I always eat my apples with a little peanut butter and I feel great after.
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    I am the odd ball out...................I can eat an apple and feel just fine. Add some almond butter, nuts or cheese and make it a meal for me.
  • stormbornkraken
    stormbornkraken Posts: 302 Member


    The whole an apple a day thing is wrong. It's a glass of wine a day that keeps the doctor away! :drinker:


    I can live with that theory.

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