February, Burn 3500 calories a week Challenge
asp415
Posts: 1,492 Member
Hello MFP,
We are setting up the February Burn 3500 Calories A Week Challenge.
If you are interested in joining the group comment & I will send you an invite. Or you can go direct & join:
http://www.myfitnesspal.com/groups/home/19389-burn-3500-calories-a-week-challenge-february
More info: Burn 3500 calories a week challenge.- For all those who need encouragement & support to give you a kick start in health & fitness. This challenge has been going on since August 2013.
We do our best to burn 3500 calories a week for the entire month, We don't always make it, but we don't stop trying. Depending on how many days there are left in the final week then instead of 3500, we up it 500 per days left. For example there are 10 days left in the month of January so our goal this last week is to burn 5000 calories instead of 3500.
I know the #’s sound high, but they are more than doable
We are setting up the February Burn 3500 Calories A Week Challenge.
If you are interested in joining the group comment & I will send you an invite. Or you can go direct & join:
http://www.myfitnesspal.com/groups/home/19389-burn-3500-calories-a-week-challenge-february
More info: Burn 3500 calories a week challenge.- For all those who need encouragement & support to give you a kick start in health & fitness. This challenge has been going on since August 2013.
We do our best to burn 3500 calories a week for the entire month, We don't always make it, but we don't stop trying. Depending on how many days there are left in the final week then instead of 3500, we up it 500 per days left. For example there are 10 days left in the month of January so our goal this last week is to burn 5000 calories instead of 3500.
I know the #’s sound high, but they are more than doable
0
Replies
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You know it!0
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great challenge to get back on track. I'm in.0
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You know it!
I'm glad to see you are on board again. I love those burpees you do, it makes me say yeah I can do it.0 -
I think this is doable for me. I normal do at least 1,000 + in exercise calories daily. Will this work to join?
My food dairy is open for viewing and let me know.0 -
I have sent you an invite.0
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I have sent you an invite.0
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