Keeping Good eating habbits

TrevNiel22
TrevNiel22 Posts: 182
in Chit-Chat
Starting February I think and feel I should start eating better,
what advice do some of you have that would be a good start in eating healthy?

Replies

  • Dan_Druff
    Dan_Druff Posts: 104
    Eat healthy foods. Don't eat (or eat in moderation) unhealthy foods.
  • TrevNiel22
    TrevNiel22 Posts: 182
    would there be any fruits to stay away from?
  • Dan_Druff
    Dan_Druff Posts: 104
    No.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    First you have to define healthy, which I think is going to be your biggest challenge.
  • TrevNiel22
    TrevNiel22 Posts: 182
    well any healthy / good food from experience everyone has had in there past or current meal plans.
    I don't eat fruits or veggies as I was a picky eater growing up. so in other words I just eat a lot of junk.
    a few things took place recently that has made me want to better myself and become active so
    any food or even a meal plan would help a lot.

    as they say, without risks, there is no reward :glasses:

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