Whole Milk Yogurt

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weehah
weehah Posts: 81 Member
in Food and Nutrition
Oh my goodness, I am really into whole milk yogurt these days. I know it's more calories and fat, but WOW, is it ever satisfying, and I think it 'lasts' longer in my system (I don't get as hungry quite as quickly). Plus, it's less processed.

Thoughts welcomed.

Replies

  • sistrsprkl
    sistrsprkl Posts: 1,013 Member
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    Agreed. Whole milk european style yogurt is always in the fridge. Thankfully the kids will eat it plain and I often put dollops in soups and sub for sour cream in baking. It's great.
  • enchantedgardener
    enchantedgardener Posts: 214 Member
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    I've been meaning to start making my own yogurt from whole milk. I go through so much plain yogurt in a week! I love it!

    Fat free yogurt is terrible. I always choose 2-5% fat yogurt, sometimes the 10% fat when I want a healthy treat.
  • EricRazorbacks
    EricRazorbacks Posts: 42 Member
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    I love it. I have a harder time finding plain higher fat yogurt, but I can always find the Fage plain 2% yogurt.
  • weehah
    weehah Posts: 81 Member
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    Whole Foods (365 brand) has an excellent plain whole milk yogurt! And Trader Joe's has a good one that is only slightly sweetened by honey. Delicious.
  • Francl27
    Francl27 Posts: 26,371 Member
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    I agree, they are delicious, so hard to find though.

    I'm more of a 'snack all day on different foods' type though, so I'd rather not blow 250 calories on a yogurt, so I go for the lower fat stuff.

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