macro/micro

kmoirecavender

Forgive my ignorance, but what are people talking about when they mention macro and micro?

jeffpettis

Macronutrients are protein, carbs, and fat. Micronutrients are everything else, sodium, vitamins, minerals and so on...

kmoirecavender

Thank you! That was easy enough, lol..

_John_

Macronutrients are protein, carbs, and fat. Micronutrients are everything else, sodium, vitamins, minerals and so on...

don't forget ethanol...the forgotten macro...