There is going to be a lot of drinking

MarieRich
MarieRich Posts: 87 Member
in Health and Weight Loss
I am just curious....
When you know its going to be a fun night do you bank up calories to use or do you just consider it a cheat day? (the food is going to be fried and sugary. The wine will be flowing freely)

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    I just try to get a good workout in that day, and do my best to make good food choices, but I enjoy myself for the evening. I will also have water in between alcoholic drinks. Have fun!
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    I usually eat pretty light on a day I know I'm going out.

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