Breakfast

lyoder1
lyoder1 Posts: 6
in Food and Nutrition
I am in a rut where my breakfast is concerned! I'm sick of eating the same old thing every day (eggs). Any ideas would be great! Thanks!:smile:

Replies

  • HotSouthernMess
    HotSouthernMess Posts: 474 Member
    There is so much you can do with eggs to keep them from becoming boring! But, there is always oatmeal, fruit, smoothie, yogurt, some sort of protein shake...it really depends on your "dietary needs"...
  • donna710
    donna710 Posts: 91 Member
    I usually eat an whole grain english muffin with fried egg, spinach, fat free cheese, and turkey deli meat. Lots of protein and it fills me up. Or a bowl of oatmeal or nutella and bananas on a whole wheat Eggo waffle.
  • donnat238
    donnat238 Posts: 309 Member
    Cottage cheese with some walnuts, chia seeds, and blueberries.
  • cuinboston2014
    cuinboston2014 Posts: 848 Member
    Someone mentioned adding a tbls of pb to oatmeal. i do it consistently now - so good. Today I added a banana too - it made me really happy!!!
    I am a huge fan of cereal - i don't care what anyone says. I eat cereal every day - either snack or breakfast. I love Cheerios and Chex. Not a ton of protein but I love them!
    Sometimes I make a protein shake with milk, protein powder, and a banana
    Yogurt and granola
    English muffin with one tbls of pb and one tbls jelly

    I keep my breakfast super super simple though and won't take more than 3 minutes to make anything.
  • Chloe0602
    Chloe0602 Posts: 93 Member
    I actually just made these last night, I doubled the amount of egg whites, put them on some English muffins and froze for some easy breakfast sandwiches. I plan on adding a tablespoon of salsa to each as well.
    http://www.rippedrecipes.com/recipe/tomato-arugula-feta-egg-white-cups-771.html
  • tibby531
    tibby531 Posts: 717 Member
    I do a protein bar and fruits; lots of fruits. :) quick and easy protein, carbs and fats to get my day going. :)
  • navyrigger46
    navyrigger46 Posts: 1,301 Member
    Leftovers from dinner
    Pizza
    Steak and bacon
    Oatmeal
    Cereal
    Toast
    Doughnuts
    Trout or salmon
    biscuits and gravy
    grits
    bowl of fruit
    rice with milk and sugar
    protein shake
    yogurt
    stir-fry

    Not sure it would be possible for me to get sick of eggs, but there is a list of alternatives. Personally, I'd add eggs to most of them.

    Rigger
  • missymakayla
    missymakayla Posts: 309 Member
    Cooked oats, yogurt, cottage cheese, cereal bars, bagels, friut,and etc. Good luck, and remember you don't have to breakfast food, for breakfast, you can have leftovers from day before...
  • kennie2
    kennie2 Posts: 1,170 Member
    fruit
    smoothed fruit
  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    I have been loving this steel cut oatmeal recipe for the crock pot. It makes 8 servings which I put in individual tupperware so its quick and easy for work days. And you can change up what you put on it...right now I'm on a walnut, dried apple, flax seed and almond milk kick. But I've also done berries, almonds, bananas...

    And because of the recipe (probably the apple cider?) it is sweet enough that I don't add any sugar.

    http://www.myrecipes.com/recipe/hearty-oats-grains-50400000131783/
  • nicola1141
    nicola1141 Posts: 613 Member
    I've been making baked oatmeal - usually following (loosely) a Chocolate Covered Katie recipe. I especially love the peanut butter/chocolate one. YUM.
  • MichaelVRenner
    MichaelVRenner Posts: 92 Member
    Why not up the protein ante and have a big ole steak to start your morning... Mmmm.
  • lyoder1
    lyoder1 Posts: 6
    Thanks everyone! I think eggs are getting boring for me because I have changed up the way I make them so many times to try and make them interesting that I feel that I'm running out of things to do with them (which I can't believe is possible!)... I've been eating them for breakfast every day for the past 6 months or more, so I was just looking for a bit of variety! You all are awesome, thanks for the ideas!
  • MagJam2004
    MagJam2004 Posts: 651 Member
    2 slices of 9 grain / whole wheat bread
    1 sliced banana
    peanut butter
    2 chopped up brazil nuts
    drizzle some honey on it

    This sandwich > everything else
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    1 slice Burgen bread topped with - marmite and cottage cheese, smooshed avocado, humous, ham and tomatoes, peanut butter and ginger preserve.

    Eggs scrambled with spinach, tomato, ham, cheese, mushrooms.

    Continental plate of some cooked meats and slices of hard cheese, witha pickle.

    Overnight oats.

    "Deviant" oatmeal with peanut butter/ cocoa powder/ nuts/ nat yoghurt/ manuka honey/ dried fruits/ banana

    Greek yoghurt with berries, nuts, seeds.

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