Tabata/HIIT class

Marcia315
Posts: 460 Member
I went to a Tabata/HIIT class today.
Owwwww.
Yes, I will be going back.
Owwwww.
Yes, I will be going back.
0
Replies
-
- must be something in the air. I just finished the HIIT/Tabata session linked below and feeling tired, but relaxed and pretty good actually!
http://www.youtube.com/watch?v=_Xm3GEDVmbM
0 -
- must be something in the air. I just finished the HIIT/Tabata session linked below and feeling tired, but relaxed and pretty good actually!
http://www.youtube.com/watch?v=_Xm3GEDVmbM
I'm assuming you've done it previously?
How long before I stop slipping on puddles of my own sweat during the moving planks and mountain climbers?0 -
- must be something in the air. I just finished the HIIT/Tabata session linked below and feeling tired, but relaxed and pretty good actually!
http://www.youtube.com/watch?v=_Xm3GEDVmbM
I'm assuming you've done it previously?
How long before I stop slipping on puddles of my own sweat during the moving planks and mountain climbers?
If you're doing it right, never. :-)0 -
Like Hammie said - never but you just get better at it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.3K Introduce Yourself
- 44.1K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions