Tabata/HIIT class
Marcia315
Posts: 460 Member
I went to a Tabata/HIIT class today.
Owwwww.
Yes, I will be going back.
Owwwww.
Yes, I will be going back.
0
Replies
-
- must be something in the air. I just finished the HIIT/Tabata session linked below and feeling tired, but relaxed and pretty good actually!
http://www.youtube.com/watch?v=_Xm3GEDVmbM0 -
- must be something in the air. I just finished the HIIT/Tabata session linked below and feeling tired, but relaxed and pretty good actually!
http://www.youtube.com/watch?v=_Xm3GEDVmbM
I'm assuming you've done it previously?
How long before I stop slipping on puddles of my own sweat during the moving planks and mountain climbers?0 -
- must be something in the air. I just finished the HIIT/Tabata session linked below and feeling tired, but relaxed and pretty good actually!
http://www.youtube.com/watch?v=_Xm3GEDVmbM
I'm assuming you've done it previously?
How long before I stop slipping on puddles of my own sweat during the moving planks and mountain climbers?
If you're doing it right, never. :-)0 -
Like Hammie said - never but you just get better at it.0
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