Zumba Rush for Xbox Kinect and Yoga

agronx
agronx Posts: 42 Member
edited February 12 in Fitness and Exercise
I have been working out with Zumba Rush on my Kinect off and on for almost 2 weeks. Has anyone seen results from using this as your exercise method? I typically do 20-30 min hatha yoga after and I always feel great.

What are your thoughts on Zumba Rush? Also, does anyone have a favorite yoga type they do that yields results?
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