Fat Burners.....

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BrianSharpe
BrianSharpe Posts: 9,247 Member
edited February 12 in Health and Weight Loss
Use the link for the full article............
Enough is enough. Everywhere we go, we are being inundated with ads promising us that taking a few pills a day will burn fat. Turn on the television and you hear doctors recommending the latest and greatest fat burner (here’s a little secret: most doctors take only one class in nutrition during their education, and thus know very little about nutrition and metabolism). If you want to waste your money on fat burners, go ahead and stop reading. If you want to learn the truth, keep reading.

http://www.burnthefatblog.com/scientific-truth-on-10-popular-fat-burners

Personally, when I see many of the ads on TV and websites promoting these "miracle" products I can only lament the lack of critical thinking amongst the general public. (Sorry if that sounds harsh but, it's true......)

Replies

  • Hornsby
    Hornsby Posts: 10,321 Member
    It amazes me how ALL the gimmicks that are out there promote using them with a well balanced meal and exercise, then people buy whatever product, change their eating, start exercising, yet when they lose weight, it's cause of the magic pill or shake...lol.
  • tibby531
    tibby531 Posts: 717 Member
    It amazes me how ALL the gimmicks that are out there promote using them with a well balanced meal and exercise, then people buy whatever product, change their eating, start exercising, yet when they lose weight, it's cause of the magic pill or shake...lol.

    WORD!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    tumblr_mzuhdcEl0f1qdjo2ho1_250.gif

    ^^^Fat Burners^^^
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    tumblr_mzuhdcEl0f1qdjo2ho1_250.gif

    ^^^Fat Burners^^^

    I want to learn how to do that....

    and yes Muscles are fat burners..

    I had someone tell me 14-17mins of cardio was....:laugh: :laugh: :laugh:
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    tumblr_mzuhdcEl0f1qdjo2ho1_250.gif

    ^^^Fat Burners^^^

    I want to learn how to do that....

    and yes Muscles are fat burners..

    I had someone tell me 14-17mins of cardio was....:laugh: :laugh: :laugh:

    I love cleans and jerks...i can't do even remotely he kind of weight that girl is doing though. I just took up some olympic lifting in December to compliment my routine...they're a lot of fun but very technical. I still just use the bar for snatches.

    and to the OP...yeah...I pretty much feel the exact same way.
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