what exercise is good to help flatten the belly?

quest67

along with a proper diet and deficit, what exercise is more appropriate to help flatten the pooch. running. walking lifting?

ModernNerd

Take a peek at this: http://www.myfitnesspal.com/topics/show/1161603-so-you-want-a-nice-stomach?hl=so+you+want . Should get you started down the right path:)

quest67

thank you.