Hi new to the app

allcurves
allcurves Posts: 1
in Introduce Yourself
Hi I'm new here and was wondering if anyone could help me understand how it works. I'm lost on how to tell about the calories

Replies

  • Krikit34
    Krikit34 Posts: 125 Member
    I just started a couple of weeks ago. There is so much here, it is overwhelming. Just play around with the site. Look through the tabs at the top. Go to settings and look at each section. You put in information and it will set your calorie goal for each day for you. On the food tab, food diary, start logging your food every day. Just play around. I've also "friended" a few great people who comment and encourage each other almost daily. Feel free to send me a request if you want to.

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