eating clean
icujohnson
Posts: 22
looking for some friends to help me on my eating clean journey. anyone on board? I would like some support and advice to be able to do this right.
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Replies
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Feel free to add me as a friend.0
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Im all about the eating clean. Never fails me Add me if you like!0
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Yep. Clean eating is the best:flowerforyou:0
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just started with Tosca Reno's eat-clean diet cookbook and so far every recipe has been a winner.
Julie0 -
I'm all for eating clean! I mainly only shop around the edges of the supermarket - as you move towards the centre you get closer to the processed rubbsh. Also, I try to avoid anything that comes in a packet apart from 'clean' foods like oats, tinned tuna, legumes (because I'm too impatient and forgetful to pre-soak the dried versions!!) and dairy. I'm usually pretty good but of course I sometimes fall prey to advertising and marketing, and cravings! I figure if I eat clean 90% of the time, though, the other 10% won't hurt, although I find that I don't crave processed things so much these days and feel better for it!0
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I'm a clean eater about 90%. I do eat whey protien, otherwise I'm not sure I could get all of my protein intake for the day. I'm also an avid cook, so all can add me if you wanna talk about food, I love all types and all cuisines!0
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