We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

sprained knee help!!

sam45890
sam45890 Posts: 43 Member
edited February 12 in Fitness and Exercise
I sprained my knee last weekend. Am planning on swimming until I can run again but can anyone advise about what bodyweight strength exercises are safe until it's healed please? I don't have access to a gym. Thanks, Sam.
This discussion has been closed.

Categories