Need help to get my goal!

Ok, I need advice. I recently moved and my gym is now 30 minutes away. That membership ends this month. I want to get fit. I want to look good in everything! In this picture I was about 154. I amateur least 170 now (I lost weight due to a medication I was on... I'm not on it anymore). First, how much do you think I have to lose after this picture? Would getting down to 145 be enough? Second, do you think I'll be able to build enough muscle doing at-home workouts? I know it's mostly what I eat, which I love whole foods and lean protein, so I can do that.

Any advice is appreciated!


2drdweg.jpg

Replies

  • Cherimoose
    Cherimoose Posts: 5,208 Member
    I want to look good in everything!

    Then get to whatever weight you feel comfortable at. That's different for everyone. Asking strangers on the web what weight you'd look good at is pointless.
    Second, do you think I'll be able to build enough muscle doing at-home workouts?

    It depends what exercises you do, and whether you use enough weight.
    What equipment do you have available?