Hi everyone
victoriakobea
Posts: 10
I am Victoria. I started my weight loss journey weighing in at 283. As of today, I weight 216. It has been a crazy adventure thus far. I have done this by exercising and moving around.
I work from home, so my day is sedentary. I now go to the Y 5 days a week and try to put in at least 40 minutes of work.
Today, I am going swimming. This is my first time, in over 10 years, that I have been close to dropping the "2" in front of my weight.
I am at the point now, I need to start eating better but I am picky and not sure what to make. I have to feed a hungry husband and 3 year old too. So I need some good ideas as to what to eat and what to make.
Also, I need a some ideas on a lifting weights plan. I had always just lifted. I am not sure but I want a better plan.
My goal is 160. I am confident I will reach that weight in less than a year. It has taken me 7 months to lose 67 lbs. I think I can lose the remaining 50 in less than 6 months.
I'm ready to be at the weight I was in high school! I am 31 years old and tired of living underneath a layer of fat!
I work from home, so my day is sedentary. I now go to the Y 5 days a week and try to put in at least 40 minutes of work.
Today, I am going swimming. This is my first time, in over 10 years, that I have been close to dropping the "2" in front of my weight.
I am at the point now, I need to start eating better but I am picky and not sure what to make. I have to feed a hungry husband and 3 year old too. So I need some good ideas as to what to eat and what to make.
Also, I need a some ideas on a lifting weights plan. I had always just lifted. I am not sure but I want a better plan.
My goal is 160. I am confident I will reach that weight in less than a year. It has taken me 7 months to lose 67 lbs. I think I can lose the remaining 50 in less than 6 months.
I'm ready to be at the weight I was in high school! I am 31 years old and tired of living underneath a layer of fat!
0
Replies
-
Hi, I don't have to much advise to offer because I am new here also but I wanted to commend you on your loss so far..that is awesome...I am sure you will have great success losing the rest Good luck!!!0
-
Thank you! I am bound and determined to get the rest of this weight off. I joined the local YMCA and joined the 50 days of fitness program, so in 50 days, I plan to be down 30lbs!0
-
T25 Focus workouts have worked for my busy schedule and dozens of busy moms I know trying to burn fat and lose weight.
the program comes with a meal planning and the company that makes this product sells a great meal replacement shake that I love-it tastes great and its packed full of nutrition/vitamins- its helped as a breakfast on the go or a replacement for mid-day snacks.
the meal plan is REAL and regular food that the entire family can enjoy too!
let me know if you want more info-
fee free to add me to your MFP-I'm just branching out on this site to add friends/etc...
good luck on your continued weigh loss journey and congrats on your success this far!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions