African American success stories?
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Amazing success/progress stories posted so far. Congrats to you all. I'm happy to see this thread is back and remaining open. I hope to be able to share when I reach my goal.0
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Almost a year later... any updates? *bump*0
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Awesome pics everyone0
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hi!0
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myricariddick wrote: »hi!
Thanks for bumping this thread. Awesome stories. Too bad a lot of the pics are gone. Can't wait to add my own.0 -
Wow now this here is a cool thread! I don't have pics of my journey, but as you can see in my profile pic, I am def feeling myself... lol. I can say I have lost about 20 lbs and I am never going back (God willing). Also, I could use more friends! So please reach out and friend a sista.0
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Nice thread. Looking forward to seeing more stories (including mine)0
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My Dec-Jan 28-day challenge results. Primarily dietary changes using Dr Arnold Ehret's book as inspiration. Februay challenge is adding consistent moderate weights. Aiming to reduce more inches.
Feel free to join me at the group I manage. We will be active through 2024 so come through at any time! https://community.myfitnesspal.com/en/group/146070-soul-sistas-support2 -
Feel free to join me at the group I manage. We will be active through 2024 so come through at any time! https://community.myfitnesspal.com/en/group/146070-soul-sistas-support0
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I'm a 75 year old African American woman who's been logging meals and exercise routines on myfitnesspal for 4 years everyday. It helped me drop 30 lbs and keep me playing my favorite sport tennis for 53 years.1
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