Getting it together
MelNZ75
Posts: 3 Member
Hi all
For a month now I have been trying to get my nutrition on track but after the first few weeks I knew it was time to get myself out the door and to the gym.
Not knowing where to start as I've been to busy having babies the last few years, I searched for fitness books. I stopped searching when I found "burn the fat feed the muscle" which also lead me to this website. It's my first week filling the program and I weigh in tomorrow. Hopefully if I stick to the program the results will follow.
Friend me up I could do with the motivation.
For a month now I have been trying to get my nutrition on track but after the first few weeks I knew it was time to get myself out the door and to the gym.
Not knowing where to start as I've been to busy having babies the last few years, I searched for fitness books. I stopped searching when I found "burn the fat feed the muscle" which also lead me to this website. It's my first week filling the program and I weigh in tomorrow. Hopefully if I stick to the program the results will follow.
Friend me up I could do with the motivation.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.6K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 16 News and Announcements
- 20 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions