How long did it take you to lose belly fat?

Jkn921
Jkn921 Posts: 309 Member
in Health and Weight Loss
While there are tonnes of threads of how to lose it but I'm generally interested in the timing it takes for people who've lost a lot of belly fat...

I know it'll be different for every single person, this question is out of interest.

Replies

  • jardimgirl
    jardimgirl Posts: 522 Member
    bump
  • pupcamper
    pupcamper Posts: 410 Member
    I think the answer depends alot on what you eat to lose the weight!
  • cafeaulait7
    cafeaulait7 Posts: 2,459 Member
    21 lbs, lol. With still about 4-6 lbs left to get it just where I like it. But I lost inches every single week there after I started lifting seriously (at least a half inch every week, with most at first). That was Sept 1 (I forget how many lbs). So 5 months for a huge difference.

    edit: the inches didn't start right away, sorry. Like a month to 6 weeks into my new lifting routine or so.
  • amandakev88
    amandakev88 Posts: 328 Member
    ive been told by a friend who lost her belly pooch and is shaped quite like myself [all belly and breasts] that it was the last to go... but it did go!

    she did it very slowly and healthfully. lost about 30 lbs over 1.5 years.
  • fast_eddie_72
    fast_eddie_72 Posts: 719 Member
    ive been told by a friend who lost her belly pooch and is shaped quite like myself [all belly and breasts] that it was the last to go...

    I've heard this before. Ug. Pretty consistent with my experience too. I got down to a weight I was pretty happy with a few years ago. But what extra fat was left was right there on my belly.

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