circuit training exercises you do at home?
broox80
Posts: 1,195 Member
Hi!!! I do a Crossfit style bootcamp a few days a week with a personal trainer at my job. I have been making new WOD's to do at home. I do various things like: air squats, turkish get ups, hand release push ups, sit ups, medicine ball squat throws, mountain climbers and the dredded burpees. What other exercises do you all do?? I have dumbells and thats about it weights wise. \m/
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