Anyone on Atkins?

JBDaniel08
JBDaniel08 Posts: 67 Member
in Introduce Yourself
I have been on Atkins before and it worked wonderfully. Then I went right back to my high carb diet. I am thinking to start Induction Monday and would like some support from people who are in the same boat. If you are on a low carb diet or starting one I would love to be friends.

Replies

  • mypersonalfitnessjourney
    mypersonalfitnessjourney Posts: 244 Member
    Feel free to add me! I've been on a stricter version of Atkins (no Atkins products and I cut out wheat, sugar, and almost all processed foods) since March 2013. I haven't eaten off-plan since April 2013, and I am very strict/disciplined about my diet. If you need motivation, advice, and meal/snack ideas/inspiration, I am a great person to have as a friend. :)
  • Leonidas_meets_Spartacus
    Leonidas_meets_Spartacus Posts: 6,198 Member
    I am not exactly on Atkins but I eat low carb and try to stay in Keto most of the time.

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