JM Ripped in 30 - February

ActuarialChef
ActuarialChef Posts: 1,413 Member
in Fitness and Exercise
Anyone else doing Ripped in 30 in February?

I just finished 30 Day Shred (January - although I'll be the first to admit that I slacked off BIG TIME during level 3) and started Ripped in 30 today.

I think the reason I slacked off of 30DS was because it got boring. I'm thinking mayyybe Ripped in 30 will be less boring because it's 4 different workouts and you don't repeat moves between the workouts.

If anyone is interested, I can start a group. Just trying to gauge interest here.

Replies

  • laura9400
    laura9400 Posts: 419 Member
    I got ripped in 30 for Christmas and have yet to try it. I'd be interested.
  • manny1991
    manny1991 Posts: 204 Member
    I just finished 30DS yesterday and am planning to start RI30 on monday! I am definitely interested in a group!
  • ActuarialChef
    ActuarialChef Posts: 1,413 Member
    Just created the group and added both of you to it.

    For anyone else who finds this thread and wants to join us, here's the link to the group: http://www.myfitnesspal.com/groups/home/19450-ripped-in-30-february-2014
  • One2Run
    One2Run Posts: 63 Member
    I started Rin30 mid Jan but have joined. I do it 6x before moving on to the next level, but it might be just over a week. Usually workout 4-5x a week.

    Loved week one, although was sore for 3 days after the first workout. Week 2 was much more intense than week one. About to start week 3.

    Good luck, ladies!
  • ActuarialChef
    ActuarialChef Posts: 1,413 Member
    I started Rin30 mid Jan but have joined. I do it 6x before moving on to the next level, but it might be just over a week. Usually workout 4-5x a week.

    Loved week one, although was sore for 3 days after the first workout. Week 2 was much more intense than week one. About to start week 3.

    Good luck, ladies!

    omgosh I'm so glad I'm not the only one totally sore after the 1st workout. I seriously am having difficulty going down the steps my hamstrings hurt so bad haha. Taking a rest day today, definitely! Hopefully I don't also have to rest tomorrow - don't want to use up both rest days of the week so early! :)

    My plan right now is to do it 5-6 times before moving on - and work out 5-6 times per week. If I'm hurting too much, I'll take 2 rest days, but I'm really trying to plan on only taking 1.

    So, goal is to "level up" every Saturday.

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