almost there...but stuck

colekay

well i'm close to my goal weight, just going alittle crazy because i'm so stuck right now. I've been watching what i'm eating and exercising but just can't take anymore off, now i'm going to be starting my tom in 5 days, do you think that has something to do with it????

gnastro

Being close to your goal weight is a challenge.Have you been checking your measurements? Sometimes it takes the scale longer to register weight loss. Try clothes that were snug before and see if their is a difference. There is a fluctation in hormones and fluids when TOM is coming. I was so hungry all last week, and gained water weight during that week. Just stay away from salt the week before& during TOM.
According to MFP since I'm close to my goal I lose 0.3 lbs a week. That is with eating 1200 calories and burning between 200-300 calories a day at the gym.It may take a few months to get to your goal. :mad: On the positve side you will achieve your goal.