Recipes

ginagrayz

I am new to MFP and am having some trouble naviagting through everything and finding what I need to get started! Is there a place in the site where we can go for low calorie recipes or possibly an example of a daily meal plan?

thanks to anyone who can help me out!

kommodevaran

No meal plans here, that's a basic of the MFP philosophy, as I've come to understand! But you'll find lots of discussions and exchanges of recipes here:

http://www.myfitnesspal.com/nb/forums/show/14-recipes