Exercise hatred/ mental block

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  • AlwaysInMotion
    AlwaysInMotion Posts: 409 Member
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    Hey, step aerobics deserve some respect in the pantheon of fad exercises! I...
    Oh I wasn't knocking it AT ALL. :smile: I thought people would make fun of ME for loving a Jane Fonda tape from way back when.

    I didn't think you were knocking it. I just chuckled that somebody resurrected a Jane Fonda tape! And I'm totally not bagging on JF either. It brought back memories. (Anybody up for Sweatin' to the Oldies!?) Who knows, Zumba may be the next "step aerobics" 20 years from now.
  • AusEliza
    AusEliza Posts: 60 Member
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    I was exactly the same, but it turned out I didn't hate exercising, I just was working to hard for my fitness level. So ease yourself into it and as you improve, so to will your motivation levels and eventually you will enjoy it. Just my five cents :)

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