Best strength training dvd?

ambercole
ambercole Posts: 426
edited September 21 in Fitness and Exercise
I have the Jillian Michaels 30 day shred and I like it but I would like one that is just strength training instead of that annoying bit of cardio mixed in. I go for a run everyday after I strength train so i would like to find a video that is about 20 min of just strength. Any suggestions?

Replies

  • 1Steph1
    1Steph1 Posts: 145
    Chalean Extreme!!!!!!!!!! Look it up im on my second round. I love it and it works.
  • jillybeanruns
    jillybeanruns Posts: 1,420 Member
    Well if you like Jillian, you can get her No More Trouble Zones. The entire length of the video is 50 minutes but it's broken up into 7 6-minute circuits - so you could do 3-4 every day and alternate them.
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