30 Day Challenge
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jesschandler
Posts: 4 Member
I have a BBM group now available for 30 day challenges. if you don't know BBM is available on iPhone and android.
This is a BBM group for 30 day challenges. in the morning let everyone know what needs to be done for example for 30 day squats i will let you know you need to do 30 squats and i will send you a link on how to do them properly so you get the most out of them
this is a great way for us to all motivate each other.
This is the link to the code for scanning
https://24.media.tumblr.com/66aecbc7d788ba7fbcb10e014e9485a0/tumblr_n0e6dplEBB1tokfnao1_1280.jpg
This is a BBM group for 30 day challenges. in the morning let everyone know what needs to be done for example for 30 day squats i will let you know you need to do 30 squats and i will send you a link on how to do them properly so you get the most out of them
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
This is the link to the code for scanning
https://24.media.tumblr.com/66aecbc7d788ba7fbcb10e014e9485a0/tumblr_n0e6dplEBB1tokfnao1_1280.jpg
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