February Goals

refuseresist

1 kg is 2.2lbs ( for the Aussies)

meli_moo

I also want to lose 10 pounds

DismissMe

My goal is to lose 4 kgs (about 9 lbs)

palmerdanielle

Lose 8-10 lbs would be awesome!

EvenThatNameIsTaken

• lose 5-8 pounds
• shave a few more minutes off my 5k time to get ready for the 5k i'm doing on March 1!
• keep drinking a lot of water!
• limit alcohol intake

good luck everyone with your goals!

Sapho38

Hi there, I envy every of your goals. Since I am a senior (75) I cannot believe I would lose as fast as you 'youngsters' so I am setting my goal at 5/6 lb. If I succeed I will be ecstatic !

eddiesmith1

My February goal is 11.2 pound (I'd like to be 199 by march) Replaced the Battery in our scale on the weekend so now it's accurate but sadly it's been erring on the low side ;( At least now i'm working form an accurate weight. Depending on weather i may start Riding a bike to work, right now I walk the 6.3 km a day home then walk the dog for 3 km at night. It's a much slower slog at 54 than it was at 50 (last time I did this)

Georgie2032

I'm hoping to lose 12lbs this month. I've had a super start in January, but suspect I wont do as well in Feb.

sigsby

To workout on a consistent schedule and to continue to eat healthy. If I can do that then the weight will come off easily.

TracyJo93

My goal for February is to drink more water. Not necessarily a set amount, but at least 8 cups / day.

bkjk997

I'm shooting to lose another 8lbs. Then I'll have only 1 lb left to lose, but I think I will set another goal to lose 5 more after that. I tried to set a very realistic goal in the beginning, but now that I've had success, I will probably want to shed a bit more. We'll see how I feel.

victoriousO

I am going to lose the remaining lbs that I gained over the holidays so I can continue losing and look and feel good for everything that comes along:)))

cruciangyal1031

My goal is to lose 10-15lbs and workout 5 days a week 30mins min and 1hour max.

tay0709

My goal is to loose 4lbs minimum so I can say I've lost a stone (14lbs) good luck everyone!

greendrag0nfly

good morning everyone!
My goal for February...keep on track with at least 30 minutes of exercise a day, and 6 lbs.
Before I found this site, I had worked really hard and lost 31 lbs on my own...thru good food choices and just MOVING!
I was really proud of maintaining that loss thru the holidays So, its a new year, and time for a new (well, improved) me..
Good luck to all of us!!

sfbaumgarten

I want to continue to maintain my weight and improve my fitness.

abetter_me

My goal is to lose 8lbs
Get through the 30 days of Change Program
Drink 12 cups of water per day
6 days of at least 30 minutes of Cardio

tcat100

My goal is 10 lbs this month and continuing to run. Had a bad weekend of overindulgence. Add me if you like.

shrimpydoo

I'm on the homestretch now and aiming for 4 lbs a month loss...my other goals are to stay focused, in control, and to log everything.

patlebrun1

I want to start the ''start Bodyweight'' program and stick to it!

patlebrun1

I'm also doing the February plank challenge:

Day 1 - Plank as long as possible!
Day 2 - 30 sec
Day 3 - 30 sec
Day 4 - 30 sec
Day 5 - 45 sec
Day 6 - 45 sec
Day 7 - 45 sec
Day 8 - 60 sec
Day 9 - 60 sec
Day 10 - 60 sec
Day 11 - 90 sec (1:30)
Day 12 - 90 sec (1:30)
Day 13 - 90 sec (1:30)
Day 14 - 105 sec (1:45)
Day 15 - Plank as long as possible!
Day 16 - 120 sec (2:00)
Day 17 - 135 sec (2:15)
Day 18 - 150 sec (2:30)
Day 19 - 165 sec (2:45)
Day 20 - 180 sec (3:00)
Day 21 - 195 sec (3:15)
Day 22 - 210 sec (3:30)
Day 23 - 225 sec (3:45)
Day 24 - 240 sec (4:00)
Day 25 - 255 sec (4:15)
Day 26 - 270 sec (4:30)
Day 27 - 285 sec (4:45)
Day 28 - Plank as long as possible!

JocelynnBlack

Hi Jocelynn. You look cool in your picture. My goals for February:

1.stick to my Macros and calories at least 80% of the time. Also drink lots of water and take supplements.
2.Incorporate exercise at work (10x squats, 10 x desk push ups, 10 times a day). Also going up and down the stairs 10 extra times (not only when I need to)
3.Do 10,000 steps a day.
4. Kick butt at the gym - doing New Rules of Lifting for Women.
5. Increase exercise by doing additional gym sessions and classes on non lifting days.
6. The biggie and baddie: Get up and exercise in the mornings!

Ahaha. Thanks! Good luck!

JocelynnBlack

You guys have some really great goals! Stick to them! We can do it! We just have to stay focused on what we want to look like. If you guys ever want any support, I'm always here! Add me if you'd like! :happy:

wildrose53

I don't have a weight goal for Feb, but I'm planning on going south in April and I'm wearing a bikini and hoping to look damn good in it! I have let myself side a bit so working out every day, watching what I eat and toning for sure!

starjulia

to lose 4lbs!

ameteorsink

My goals for this month are to lose 10lbs, increase water intake, and up work outs to 5x a week! Feel free to add me, super new here

ASN2615

I want to be down to 150 lbs by the end of Feb. 12 lbs seems like a lot, but I'm ready for the challenge!! I am also doing a squat/ab challenge this month...3 different exercises every day. Good luck everyone!! And feel free to add me, there is nothing wrong with extra motivation!!

JocelynnBlack

How are all of your goals going so far?! We're almost half of the way through!
Happy Valentines Day!

PBWaffleCakes

My goal was to hit my 20 pound loss mark. I did that as of Tuesday now it is to hit my 25 pound by the end.

kalailove

125 by March.