Les Mills Combat

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  • cfz2625
    cfz2625 Posts: 2
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    Been doin BC for 2 yrs now, ul defo notice a diff in ur back, its the most technical of the LM classes, Attack is defo the tuffest, it never gets any easier. I do both classes twice a week, I started taking taking classes originally to improve my fitness, which has improved 100% however in order to change my shape I' m now keeping a closer eye on my diet(hence joining mfp) & have started lifting weights.
  • RedneckCrazy430
    RedneckCrazy430 Posts: 3
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    Im also doing Insanity and planning on Les Mills next. :)
  • toronto_j
    toronto_j Posts: 206 Member
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    Did it for the first time yesterday at a Goodlife...fun class! How does one get the DVDs, do they have to be purchased through a Beachbody rep?
  • mumfy23
    mumfy23 Posts: 61 Member
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    Love it - my favorite class. It takes some getting used the moves etc, but the music is great and it is high energy.

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