113 llbs lost & 6 llbs Gained in 8 months - (with pics)

2

Replies

  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
    Awesome transformation! You look ten years younger and much happier. What were you doing to shape up your breasts?! Please, teach me your ways!

    I LOVE THIS post lol chest press, press ups, spin, swimming , the plank.......to name a few lol I work out 7 days a week so that helps lol
  • andiechick
    andiechick Posts: 916 Member
    Wow Char you've done an amazing job in transforming your body and I like the fact that you did it without denying yourself those little treats now and again. That's the key that we all forget, it should be now and again not all the time!

    Well done! x
  • JamericanBoy
    JamericanBoy Posts: 484 Member
    You are so winning!
  • LouLouLemons
    LouLouLemons Posts: 30
    Awesome! Keep up the amazing work. Oh btw your hair is adorable!

    56145577.png
  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
    ????????????????
  • NatsukoG
    NatsukoG Posts: 104
    amaaaaaaaaaaaaaaaaazing!
  • SuperCrsa
    SuperCrsa Posts: 790 Member
    Awesome work Charlene!
    You have done so well!!

    Keep it up!
  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
    thanks guys!! you guys rock too!!
  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
    photo4_zpsa68d2743.jpg - another bad pic of the old me
  • Oakpinegal
    Oakpinegal Posts: 5
    You look just lovely but the best thing about you is your determined spirit. You are an inspiration and as I am just starting I keep going back and reading the success stories to keep me looking towards my goal. Have been overweight for the past twenty years and I am tired of it. I will be 70 in March and would like to be well on my way to a sensible weight. Keep up the good work and let us know how you progress.
  • sweetpea03b
    sweetpea03b Posts: 1,123 Member
    Wow... good for you. You look amazing!!
  • jackiekerr63
    jackiekerr63 Posts: 33 Member
    Can't believe the change!!! you look fantastic and so much younger. Looking forward to your next post when you have lost the rest :) xx
  • ayscrivener
    ayscrivener Posts: 27 Member
    Amazing!!! You look fantastic :)
    Cute chevron phone case!!
  • LissaT82
    LissaT82 Posts: 12 Member
    You look amazing!! Great job!! Big time inspiration!!!
  • eadebeaux
    eadebeaux Posts: 9 Member
    You are SO Awesome and Beautiful Char!!! I am so excited for you right now, as if it was me!!! WOOHOO!!! You are like a flower that has finally blossomed! HOW EXCITING!!! You GOT this Char! What an amazing transformation...I am just Floored! YAY!!!
  • annetteh145
    annetteh145 Posts: 38 Member
    Over 100 pounds in 8 months!!! What exercises did you do and what kind of meal plan? Would love to see your diary :)
  • bowbee
    bowbee Posts: 77 Member
    Amazing job and an equally amazing attitude!!
  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
    exercise and pretty much not eating back my exercise calories, my diary is probably appalling to some folks with kebab's and Big Macs and chips but I love these kinds of food and it shows I can still eat them and lose weight
  • Tenatansy2
    Tenatansy2 Posts: 8
    Absolutely gorgeous, before and after. It's just that, after, it shows so brilliantly!!! WTG!!!
  • JenToms80
    JenToms80 Posts: 373 Member
    What a fantastic journey...you must be so proud!

    xx
  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
    Hey J, sure has been but not finished yet! still got about 30/40llbs to drop I think
  • mjbrowne
    mjbrowne Posts: 172 Member
    You are pure inspiration. Thank you. I am WOW WOW WOW'd by your transformation and THRILLED to hear you shout the truth...it comes down to nutrition and exercise. period. LOVE AND BLESSINGS!!! YOU LOOK AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • scarrletti_girl
    scarrletti_girl Posts: 479 Member
    oh wow you look great! fantastic loss! :)
  • sassyjae21
    sassyjae21 Posts: 1,217 Member
    exercise and pretty much not eating back my exercise calories, my diary is probably appalling to some folks with kebab's and Big Macs and chips but I love these kinds of food and it shows I can still eat them and lose weight

    Not even- That's my kind of diet!! I refuse to give up foods I love! I will work them off if I have to, but dammit, i'm going to eat them and no one is going to stop me lol. Great job, you are showing that you CAN eat what you want sometimes, and you can still lose the weight! :drinker:
  • mg_89
    mg_89 Posts: 189 Member
    congrats to you! You look amazing, but more.. you seem confident and strong. Way to go!
  • krystalfay
    krystalfay Posts: 12
    You look amazing...such an inspiration! Good work!
  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
    cheers folks! its worth the work, I feel like a new person and getting told it looks like a mother daughter combo is just the kick up the backside I need NEVER to go back!!!

    just proves you don't need a crazy *kitten* diet eating raw food , or tablets or meal replacement shakes because good ole fashioned exercise works a treat!!
  • SephiraRose
    SephiraRose Posts: 766 Member
    Fantastic transformation. You look fabulous.
  • davert123
    davert123 Posts: 1,568 Member
    I've never seen these pictures before Cher. Wow. I've seen the numbers but did'nt know what the numbers looked like. you have reduced your age by what looks like 20 years at the least and you are looking great. Keep it up mate you are doing fantastic.
  • ezloshead
    ezloshead Posts: 167 Member
    Your waist and cheeks got slimmer and your hair and lips look fuller! Eating healthy and working out took years off your face. Those six pounds don't stand a chance. Keep up the good work.

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