Zumba

Options
officiallymrswhite
officiallymrswhite Posts: 423 Member
edited February 12 in Fitness and Exercise
Just got into Zumba and I love it! I have been getting so bored with just doing the treadmill/elliptical. I do 2 60 minute classes a week and also play Zumba World Party for the Wii (45 min classes) 3 times a week. I also do strength training 3 times a week.

Anyone have any success subbing Zumba for their cardio workouts? Is it a good substitution?

Replies

This discussion has been closed.

Categories