Pineapple

persese101

I don't know if this would help any of you , but if you eat pineapple with your meal , it helps break down the fat that you take in during your meal.I learned that off of watching Opera lol...Also cocunut milk is said to help your love life a little , lol ,its a natural aphradesiac cant s pell that lol.I am new to the site , and hoping to share what I know and possible borrow some ideas as well.

lisafrancis629

Thanks for the info. I love pineapple so this won't be hard (except the portion control part).

Paula_Addem

Good to know! I also love pineapple!

last25

Good to know I love pineapples.

lvbonney

Awesome to know! Pineapples are great.

Breathe_Glamour

Yummmm yummmm yummm!!! I pineapples.

alicedavison

apparently grapefruit does this too! but pineapple is ooo much tastier.

jac2lyn

I love pineapple as well!!! The other thing to think about is apples for snacks and any citrus fruit between or after meals. Citrus helps breakdown fats!!!