eggplant
maggiemay22467
Posts: 214 Member
in Recipes
I bought a eggplant and I do not know how to fix it help.
0
Replies
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Eggplant parmesan. Yum! Just look it up on allrecipes.com.0
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easy eggplant parm
Number of servings:2
Ingredients Calories Carbs Fat Protein Sugar Chol
Eggplant - Raw, 1 eggplant, peeled (yield from 1-1/4 lb) 110 26 1 5 11 0
(Stop 'n' Shop) 8oz Canned Tomato Sauce - Tomato Sauce, 1 container (9/10 cup ea.)70 18 0 0 7 0
Kroger - Low Moisture Part Skim Mozzarella Cheese - Shredded, 1/2 cup 160 2 10 16 0 30
Bobs Red Mill - Natural Raw Wheat Germ, 2 tbsp (11g) 45 5 1 3 2 0
Pam - Canola Oil - Non-Stick Cooking Spray, 5/8 tsp (1/2 second spray) - .5 grams 20 0 3 0 0 0
Total: 405 51 15 24 20 30
Per Serving: 203 26 8 12 10 15
Peel eggplant and slice thin. Dip both sides in wheat germ. Bake at 450F, on a sprayed cookie sheet, for 10 minutes, flip and bake another 5 minutes. Lower oven to 350F. Spray an 8x8 inch square pan with Pam. Layer sauce, eggplant and cheese, ending with cheese. I like to add garlic powder and Italian seasoning to the sauce, for flavor. Enjoy!0 -
Eggplant Lasagna YummY... Have you tried Squash Spaghetti instead of noodles Amazing!!0
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